Overcoming the Negativity Bias

By |2020-10-23T16:48:21+02:00August 2nd, 2020|Conflict Management, Love, Mindset, Relationships|

Overcoming the so called "negativity bias" in relationships is the cornerstone that opens up to all concerned the opportunity to access a completely new, more expansive and comfortable experience. Stay with me while you picture [...]

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Self-Care: it’s not what you think

By |2020-10-25T20:38:59+01:00June 28th, 2020|Exercise, Meditation, Mindset, Nutrition, Self care|

When people think self-care, the first thought that usually pops up is a lazy afternoon at the spa enjoying a mimosa and a massage. And while a day out is certainly part of a healthy [...]

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