We are all messengers, so what kind of messenger are you?
Have you ever noticed that we are all messengers? Every one of us uses the word to form our opinions, to express our point of view. We are constantly using the word to deliver [...]
Overcoming the Negativity Bias
Overcoming the so called "negativity bias" in relationships is the cornerstone that opens up to all concerned the opportunity to access a completely new, more expansive and comfortable experience. Stay with me while you picture [...]
Mindfulness experiences for adolescents
Whether we have personally experienced parenting or coaching teenagers, or not, we can all easily agree with the emerging evidence that mindfulness for adolescents can be a lifesaver. In fact, everyone knows that these [...]
Conditional Love
So many of us were taught conditional love. We learnt and trusted it. And now we are suffering because of it. Conditional love is just an illusion. It brings the illusion of closeness and symbiosis, [...]
Respect in relationships
Well, if I asked you if you would want respect in your relationships, I bet you'd say "of course, that's a given!". In fact, respect is something we all want from others, regardlÂess of what [...]