7 ways to break loose from emotional blockages

By |2020-10-25T20:34:10+01:00May 17th, 2020|Freedom, Mindset|

Freedom is something I particularly resonate with and in this post I want to share 7 ways on how to break loose from emotional blockages I have been practicing during the last years. As some [...]

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How to get a flat belly – 12 tricks to flatten it fast!

By |2020-10-25T20:28:10+01:00April 12th, 2020|Exercise, Gut Health, Meditation, Mindset, Nutrition, Probiotics, Wellness|

With the spring season coming along I bet that discussing a bit about how to get a flat belly is one of the most appropriate way to kick off the week! Unfortunately, most of us [...]

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