Working out in times of Covid-19
Working out in times of Covid-19 - and not missing the gym at all, is not only possible but utterly necessary. During these tough and unprecedented times, we spent a lot of time in lockdown [...]
Working out in times of Covid-19 - and not missing the gym at all, is not only possible but utterly necessary. During these tough and unprecedented times, we spent a lot of time in lockdown [...]
How to get (and stay) healthy and fit is an extremely important topic to discuss about, especially nowadays with the endemic obesity alarm spreading all across the world. As today I bumped into this CNN [...]
In this blog I will present you the experiences, insights and achievements I have gotten in the last 20 years, or so, that led me to discover how to stay young and fit, at any [...]