How to breakthrough self-sabotage
Here there are a few strategies on how to breakthrough self-sabotage. Whether you are, or not, aware of your own patterns you can start getting rid of that feeling of not being in full control [...]
Self-sabotage strategies
Self-sabotage is something we all put in place, somehow, in our lives with our own peculiar patterns and strategies. The tricky point in this respect, is being aware or not being aware of it. Awareness [...]
Self-fulfilling prophecies
Have you ever fallen in the trap of self-fulfilling prophecies? In other words, have you ever experienced the sensation of embarking on a new plan with that gut feeling that succeeding will/shall be somehow hard [...]
Becoming aware of self-sabotage
Becoming aware of our subconscious self-sabotage patterns it's a life changer. Many of us are used to believing that we know what we think. But unfortunately, this is not always the case. In fact, only [...]
Simplicity as secret to success
Simplicity is a crucial secret to success. Doing in a simple way what others do in a complicated one is an incredible advantage. In the end, as human beings, we love simple things, nevertheless, sometimes, [...]
A plan to getting healthier
Defining a plan to getting healthier, fitter and happier is not a mission impossible if you don't let it to happen by happenstance. As common sense suggests, if you keep doing what you have always [...]
How to commit to what you want
A crucial point in making your desires true is the ability to consistently commit to what you want, a personality trait apparently very simple, nonetheless rather hard to find among people. We could define lack [...]