How to strengthen resilience
I found this picture surfing on the web: the contrast between the grace and delicacy of flowers and their strength makes me think about resilience and how it is so crucial, in life, being able [...]
I found this picture surfing on the web: the contrast between the grace and delicacy of flowers and their strength makes me think about resilience and how it is so crucial, in life, being able [...]
In order to undestand how to get what you want, the first step to take is towards self-awareness. So, let me ask you a simple question "what exactly are you looking for that you haven’t [...]
In this blog I will present you the experiences, insights and achievements I have gotten in the last 20 years, or so, that led me to discover how to stay young and fit, at any [...]