We are all messengers, so what kind of messenger are you?
Have you ever noticed that we are all messengers? Every one of us uses the word to form our opinions, to express our point of view. We are constantly using the word to deliver [...]
Discovering the Present Moment
Life today is so immensely stimulating that we often miss out on discovering the present moment and focusing on it long enough. Just think of all the things you look at: internet, movies, cellphones, [...]
Self-Care: it’s not what you think
When people think self-care, the first thought that usually pops up is a lazy afternoon at the spa enjoying a mimosa and a massage. And while a day out is certainly part of a healthy [...]