Happiness is an inside job
Open yourself up to the idea that happiness is mainly an inside job and let go of unnecessary beliefs that your well-being is something external to you, over which you have no control at [...]
Discovering the Present Moment
Life today is so immensely stimulating that we often miss out on discovering the present moment and focusing on it long enough. Just think of all the things you look at: internet, movies, cellphones, [...]