Discovering the Present Moment
Life today is so immensely stimulating that we often miss out on discovering the present moment and focusing on it long enough. Just think of all the things you look at: internet, movies, cellphones, [...]
Why Let Go?
Why let go? In order to know the benefits of letting go, it is essential to first identify what you might be holding on to. Perhaps you are holding onto a dream of how you [...]
7 ways to break loose from emotional blockages
Freedom is something I particularly resonate with and in this post I want to share 7 ways on how to break loose from emotional blockages I have been practicing during the last years. As some [...]